New T-Nation LiveSpill - Training Without a Rack – Jim Wendler

New T-Nation LiveSpill - Training Without a Rack


No Rack, No Problem I have been getting an inordinate amount of questions about how to train if one does not have access to a power rack or squat stands.  I’m not sure if this is a direct result of commercial gyms trying to weed out serious lifters or if the economic crisis is to blame.  Whatever the case, here are some suggestions about how to make the most out of your training, sans rack. Click here to read more...