I saw this video a month or so ago and couldn't find it the other day. Apparently it's because I don't speak/write in Wingdings. This is just fucking strong.
As with any video that impresses you - watch the lifter. Watch his breathing, his eyes, his feet, his hands, his belt, his shoes, the angles in his body, grip, etc. Try to pick up things that the normal person wouldn't. See what you can learn. Don't just have someone else dissect the video; make your own conclusions and learn.
Also, this is humbling.
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