Ben Seath - 675x5 Raw Squat
This is an awesome series that Ben put together. In this video, Ben explains his mindset for his workout and how/why he does what he does (including his assistance work). He has similar videos for his deadlift, press and bench press days. Ben is strong as hell and we all can learn a lot from them. Extra love for Ben for squatting outside of the rack - the safest thing you can do.
Got a question for Jim Wendler? Email him at email@example.com
. Legitimate questions will be answered via the website/blog. All older questions will be answered in time via www.JimWendler.com
. If the answer is clearly answered in any of the 5/3/1 books, your question will not be answered.