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11 Pearls of Wisdom for New Trainers and Coaches

11 Pearls of Wisdom for New Trainers and Coaches

Question: From your experience as a strength coach can you give some advice for a young strength coach just coming up in the industry?

Answer:

I'll list several things, in no particular order that would help any person be a better coach.

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Mentoring Wendler

Mentoring Wendler

I was intimidated. I couldn't even put 25-pound plates on the bar to incline press. My bench was equally as awful. My squat sucked. But I stuck with it.

My older sister, who was in high school, was even told that I was going to get beat up if I kept coming into the weight room. I figured a good beating was worth it; no one was going to keep me away.

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