Do you need to condition?
On the flipside of conditioning, you have “easy” or the standard conditioning. What this offers is a way to zone out and relax. A way to discipline yourself to adhere to a schedule. To escape the constant mind-hustle and the mental gymnastics that goes on all day and night.
It's easy to say “I don’t need to condition now” because many people technically don’t. But I guarantee you will.
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It's easy to say “I don’t need to condition now” because many people technically don’t. But I guarantee you will.