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Training 2 Days/Week: Lifting Through Med School or How Busy Taxpayers Find Balance

Training 2 Days/Week: Lifting Through Med School or How Busy Taxpayers Find Balance

About a year ago, I wrote in asking about training while in medical school. You advised to train twice a week doing two lifts per day. I actually started this template a few months before school because I was so busy (work, wedding planning, drinking high beams, etc.) and had great results. Anyway, I just read your update on ASSistance work, and couldn't agree more. For the last six months I have been in class/studying for 16 hours a day, sleeping very little, and probably getting 80g of protein per day. In spite of all that...
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