HOTSTUFF! 30% OFF N.O.V. and Stretch Lift Sprint Coffee Mugs! Automatic in checkout. HOTSTUFF! 30% OFF N.O.V. and Stretch Lift Sprint Coffee Mugs! Automatic in checkout.

Main Blog RSS feed

Wendler Correctional Facility

Wendler Correctional Facility

You don't need to spend hours every day on each of these things; a little bit of consistency over a long period of time will work wonders.  Not only will you learn something but you will also feel better about yourself.  You will feel accomplished and have a purpose. Be patient but be efficient; don't waste your life wasting your time.
Read now
Conan - Time To Man Up Blog - jimwendler.com

Time To Man Up

What I would prescribe for you is to get rid of all these silly, pathetic and disgusting notions of what you think a man should look like and start over. I’m going to give everyone a huge hint here: no one gives a shit what you look like.
Read now
Fasted Cardio

Fasted Cardio

Question: Fasted cardio...worth it? If your schedule permitted and your main goal at the time was fat loss, would you do some of your prowler work/hill sprints in the morning on an empty stomach?

Read now
Stress and Lifting: Get Off Your Knees

Stress and Lifting: Get Off Your Knees

I think we've all been in situations that completely drain you emotionally, physically, and mentally. It could be from school, death, divorce, money woes, or significant other stress. What I've always done is make sure lifting remains a huge part...

Read now
Ernest Hemingway

Why Men of Action are Better

But there is another thing that makes a person with passion so damn awesome: They tend to stay the hell out of your business. This is because they are too damn busy to gossip, to force their shit down your throat. Their ego isn't so big that they claim to know what to do with your money, your time, your beliefs. Hell, there are actually adults out there telling OTHER ADULTS what words they can or cannot say. The ego on people these days. Unbelievable.
Read now