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Jim Wendler - Kill Your Boss Tattoo - JimWendler.com

Doing it Right the First Time

I just had a question regarding missing reps.  I've done about 5 cycles of 531 now and love it.  Some odd days I might mess my final set up by having a bad starting position or something small.  I usually end up repeating the final set again properly, not sure if this is wise. 

In the future, if I miss the # of required reps should I:

(a) punch a hole in the gym wall, rip my hair out and worry about it for the next 4 weeks 

(b) suck it up and do it again 

(c) forget about it and continue to assistance work 

(d) kill myself

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