Total Responsibility = Strong, Pro-Active Men
Just wanted to thank you for the awesome program and share my progress.
I am an illustrator and currently work as a concept artist at a computer game studio so I spend most of my time at a desk. I started weight training 1 year ago. I did a 5x5 program with a trainer for 6 months then I had to move countries; that is where 5/3/1 comes in.
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I am an illustrator and currently work as a concept artist at a computer game studio so I spend most of my time at a desk. I started weight training 1 year ago. I did a 5x5 program with a trainer for 6 months then I had to move countries; that is where 5/3/1 comes in.