Understanding yourself is NOT accepting yourself - growth is paramount to success. 5/3/1 builds more than muscle and strength. It helps build character and can be part of the transformation from lemming to leader.
Comes in dark charcoal with black print
531 Roman numerals on front, no print on back
Light weight, soft and flexible without quitting around the neckline
Form fitting (not tight) through sleeve and chest, loose through the middle
Measurements taken seam-to-seam with garment lying on flat surface and after multiple washes for accuracy.